For fashion producer Ana Carolina Costa Nunes, for example, weight took a long time to become a real problem. “Everyone was always saying that I was a nice person, who called attention for his sense of humor and other qualities, but that I should lose weight Dietonica Review, but I never cared much, despite trying to diet since I was 12. It became a problem when I realized who was already approaching 30. My mother used to say that before that age I would be able to do what I wanted with my body easily, and then it would be more difficult.
But it was a trip with Mom and friends to Buenos Aires the final stop. Ana felt some difficulties and the clothes were no longer serving. “From that point on, my self-esteem, which has never affected me, as with most people who are overweight, started to bother me, I stopped going out, meeting friends and doing basic things. I decided to change my habits completely. ” What motivated her this time was the idea of feeling good and fulfilled with herself, which she learned in CBT.
PARTNERSHIP There are several techniques to help the patient in the process of weight loss, but the psychologist also becomes a traveling companion. The student Henrique Vilela, 19, began to have problems with his weight Dietonica, much due to the criticism of his colleagues.
task of losing weight 